Tooth sensitivity is one of the most common dental problems affecting adults. You might notice that hot or cold temperatures make your teeth feel uncomfortable, or you might experience pain while chewing or biting down.
No matter your symptoms, tooth sensitivity can be a painful and inconvenient condition to have. Luckily, it can be prevented as well as treated. Here are some things to know about the causes of sensitive teeth and how to treat them.
What Causes Sensitive Teeth?
There are a few main causes of sensitive teeth. One of them is brushing your teeth too roughly, which can cause too much enamel wear and expose the sensitive inner part of the tooth, causing dentin hypersensitivity.
Another is periodontal disease, which can cause gum recession. This is when gums retract, leaving the root of the tooth exposed and causing sensitivity and pain. Gum disease will only worsen without treatment, causing increased pain and sensitivity and even leading to tooth loss.
Sensitive Teeth Treatment
The best way to avoid sensitive teeth is through prevention. Using a fluoride mouthwash and a soft bristle toothbrush can help keep tooth enamel intact during your oral care routine. Receding gums can be prevented by flossing regularly to stave off periodontal disease. Good dietary habits, like eating vegetables and calcium-rich foods, can also help keep your teeth strong and healthy.
If you do have sensitive teeth or receding gums, there are a few dental procedures that can help. Dental veneers or dental bonding can take the place of missing enamel on your teeth, strengthening them against exposure. Receding gums can be corrected with laser surgery.